Myths vs. Facts About Varicose Veins

Varicose veins are a common condition, but they are often misunderstood. Misconceptions can keep patients from seeking care or cause unnecessary worry. At the Vascular Center and Vein Clinic of Southern Indiana, Dr. Ricardo Vasquez is a board-certified vascular surgeon with over 20 years of experience treating veins and peripheral artery disease. Dr. Vasquez and Monroe Hospital were recognized as a Top 50 Vascular Surgery Hospital in the Nation by Healthgrades in 2024—the only hospital in Indiana with this distinction. He helps patients separate myth from fact and get the treatment they need.

Myth 1: Varicose Veins Are Just a Cosmetic Problem

Fact: While varicose veins are visible and can affect appearance, they are also a medical condition. They develop when vein valves don’t function properly, causing blood to pool in the legs. This can lead to aching, heaviness, swelling, skin changes, and even venous ulcers if left untreated.

Myth 2: Only Older Adults Get Varicose Veins

Fact: Although age is a risk factor, varicose veins can appear in younger adults as well. Genetics, pregnancy, occupations that require long periods of standing, and lifestyle factors can all contribute to developing varicose veins—even in people in their 20s and 30s.

Myth 3: Crossing Your Legs Causes Varicose Veins

Fact: Sitting with crossed legs does not cause varicose veins. The real culprits are weakened or damaged valves in the veins. However, sitting or standing for long periods without movement can worsen symptoms for people who already have varicose veins.

Myth 4: Exercise Makes Varicose Veins Worse

Fact: Exercise is actually one of the best ways to support vein health. Activities like walking, biking, and swimming improve circulation and help prevent symptoms from worsening. Heavy lifting without proper support can sometimes aggravate symptoms, but overall, regular exercise is highly beneficial.

Myth 5: Surgery Is the Only Treatment Option

Fact: In the past, surgical vein stripping was common, but today most treatments are minimally invasive and performed right in the office. Options include endovenous radiofrequency ablation (Venefit™), Varithena® microfoam injections, and ultrasound-guided sclerotherapy. These procedures require little to no downtime and are highly effective.

Myth 6: Treatment Is Always Expensive

Fact: At our Bloomington office, most patients find treatment is far more affordable than expected. Because evaluations and ultrasounds are performed in-office, patients avoid costly hospital facility and radiology fees. Most insurance plans cover medically necessary vein treatments.

Take Control of Your Vein Health

Don’t let myths keep you from seeking care. Varicose veins are a real medical condition, and safe, effective, and affordable treatments are available right here in Bloomington. Call 812-336-6008 today to schedule your evaluation with Dr. Ricardo Vasquez and learn the facts about your vein health.